Week one recipes:
Simple syrup – 1 part water, 1 part sugar into a saucepan, bring to a soft boil, add your herbs or fruits of choice, and simmer on low for 5-15 minutes. taste frequently to ensure the herb flavor is being extracted, and not any potential bitterness. strain, jar, and enjoy! choice foragable herbs for simple syrups: lavender, mint, anise hyssop, bee balm, lemon balm, chamomile, purple lilac flowers or white tree lilac flowers, rose petals and rose hips, hibiscus (sometimes found in city planters), and many more.
Some ideas of how to use your simple syrups: added to water as a juice concentrate, tea sweetener, to flavor your kombucha’s second fermentation, mocktails, smoothies, over top of ice cream/yogurt, or to be soaked into a yummy vanilla spongecake, get creative with it 🙂
“Violet lemonade” — Make a simple syrup ^^ in a saucepan with violets (or grape hyacinth, butterfly pea, anything edible and blue/dark purple). Only use the flowers, not the green stems or bracts as they will make it bitter. Another way is to simple add sugar to a jar, add in your rinsed violet flowers, and fill the jar with warm water. Shake every now and then and you will see the beautiful blue colour begin to set. Leave in a jar for about 30 minutes for maximum Anthocyanin* extraction. *the chemical that causes the colour-changing reaction!
– Make your lemonade: water, lemon juice, add sugar to your taste preference
– Add about 3-4 tbsp of your *strained* violet simple syrup into each cup of lemonade for a beautiful magenta colour.